50-Hour Yin Yoga Teacher Training in Sri Lanka & Bali
SEPTEMBER 6th - 10th (SENSES BALI)
DECEMBER 17th - 21st
JANUARY 3rd - 7th 2027 (SENSES BALI)
JANUARY 13th - 17th 2027
FEBRUARY 17th - 21st 2027
MARCH 16th - 20th 2027
In a world that never stops moving, Yin Yoga is an invitation to return home, to the body, to stillness, to the quiet wisdom that lives beneath the noise.
This 50-hour Yin Yoga Teacher Training is a deeply transformative journey into one of yoga most healing practices.
Rooted in Taoist philosophy and aligned with the principles of Traditional Chinese Medicine, this training explores how Yin Yoga works with the meridian system and the five elements to restore energetic balance and support somatic healing.
Whether you are seeking personal transformation, a powerful addition to your teaching toolkit, or your Yoga Alliance certification, this training will meet you exactly where you are.
WHAT WILL YOU LEARN
The Senses teaching methodology and its curriculum have been thoughtfully developed and gently refined by our teachers.
Here are the core pillars we will explore together:
YIN YOGA
Origins and Foundations
Yin & Yang Theory
Yin Yoga Principals
The Fascia system
Physical body; Poses & Anatomy
Energy Centers & The Five Elements Theory
Traditional Chinese Medicine
Meridians and Organs
Breathing techniques & Meditations for Yin Yoga
The Art of Sequencing & Holding the space
Functional Approach
MEET YOUR TEACHERS
ROSIE JORDAN
Rosie is a yoga teacher and wellness mentor based in Sri Lanka, passionate about helping students connect deeply with their bodies and nervous systems through gentle, restorative practices.
She has assisted in several teacher trainings, supporting aspiring teachers with guidance, encouragement, and a focus on creating safe, nourishing spaces for learning.
Rosie is also the founder of Mind-Body Garden, where she shares practices and rituals that cultivate balance, presence, and overall wellbeing in everyday life.
VALERIA BOOZ
Valeria Booz has over 10 years of experience teaching yoga, with a strong focus on Yin Yoga and a deep understanding of the body, mind, and emotional healing. With a background in science and training in Chinese Medicine, she integrates ancient wisdom with modern knowledge, having studied with respected teachers such as Paul Grilley, Denise Payne, and Sarah Power. Her approach creates an accessible, non-judgmental space where students can soften, release, and reconnect with balance and authenticity.
TEACHER TRAINING TUITION COST
Early Bird € 670.00 (First 3 sign up each training)
Regular Price € 760.00
Includes: Yoga Alliance Yacep 50HR Certification, training manual, all classes, lectures, workshops & life time mentoring program,
Lunch every day, senses gift bag, free use of ice bath and access to Friday Ecstatic Dance.
Terms & Conditions: https://sensessrilanka.com/terms-and-conditions
FOOD & ACCOMMODATION
To make this training more inclusive and accessible, Breakfast, Dinner and accommodation are not included in the training price.
LUNCH (Vegan, Vegetarian) IS INCLUDED TO MAKE SURE THE GROUP STAYS TOGETHER DURING THE DAY.
We made this choice to honour the diverse dietary needs, preferences, and financial situations of our students so you have the freedom to choose what works best for you. There is a restaurant and accommodation on site at the Midigama Fruit Farm if you wish to eat and stay on site or you can explore different options nearby. We are listing below several establishments that are located in Midigama.
MIDIGAMA FRUIT FARM
Senses is currently located on the Midigama Fruit Farm. If you wish to stay on site without the need of leaving the studio, the Midigama Fruit Farm offers female only 6 beds dorms, Mixed 6 beds dorms and private rooms starting at €10/night . To check availability and book, please contact the Midigama Fruit Farm directly on whatsapp at +94706002141 or via email at [email protected]
OTHER ACCOMMODATIONS
If you prefer to stay off site, there is a range of guest houses, hostel and hotels to stay around Senses - some within walking distance or a short bicycle, motorbike or tuk-tuk ride away. You can find many private houses to rent for the period of your training (check Google Maps and contact the owner directly) or check out one of these accommodations in the area:
ECO STAY APARTMENTS (2bdr apartments, walking distance to senses)
Drifter (Hostel vibe, 15 min walking to senses)
Surfing Wombats (Hostel vibe, 15 min walking to senses)
Lost Planet (Hostel vibe, 15 min walking to senses)
Hot Tuna Surfers Rest (Guest House, 20 min walking to senses)
The Stables (Hotel, 20 min walking to senses)
Lime & Co (Hotel, 20 min walking to senses)
DAILY SCHEDULE
The day at Senses starts with a soft slow morning, waking up to the sounds of the birds and with a stroll to our yoga shala going through exotic fruit trees and lush greenery while sipping on tea or coffee. The day is a mix of practices, workshops, study and break times perfectly balanced to make the training enjoyable yet dynamic. Here is how a sample day looks like:
| 8:30-9:00 | Morning Practice |
| 9:00-13:00 | Lecture/Teaching Methodology |
| 13:00-15:00 | Lunch Break (food not included) |
| 15:00-17:00 | Group Dynamics/Asana Clinic |
| 17:00-18:00 | Yin Practice |
This is a sample schedule that may slightly vary each day.