YOGA, BREATHWORK & SOUND HEALING TEACHER TRAINING IN SRI LANKA

Take the step to share your passion with the world and become a yoga teacher at Senses. In this 200HR Yoga Teacher Training in Sri Lanka, you will be guided by four of our most experienced teachers that will prepare you to teach Vinyasa and Yin Yoga with a world class program that exceeds the standard requirements to become a yoga teacher.

Immersed in the lush nature surrounding Senses, this is a unique training experience in Sri Lanka that will allow you to bathe in nature, to feel at peace, to reconnect with your true self, and to fully focus on becoming an exceptional teacher in the world’s most requested styles of yoga.

IN PERSON BREATHWORK TEACHER TRAINING

This 50hr training is designed for those who wish to deepen their understanding and practice of breathwork with a strong focus on Conscious Connected Breathing, whether to enrich their personal journey or to begin sharing this powerful modality with others.

The program combines a 30hr in-person immersion, where you will be guided through experiential practices, group processes, and hands-on facilitation, with additional 20hrs of online study and mentorship, allowing you to integrate the teachings into your daily life with flexibility and support.

You will learn all the principles of Conscious Connected Breathwork, many different lineages and techniques to achieve better physical and mental health (Somatic Breathwork Journeys, Breathwork for transpersonal and psychedelic states, Breathwork for trauma healing and emotional release, Breathwork for ice baths and cold exposure, Breath awakening meditation and more). This training will prepare you to offer 1-1, couples and group sessions.

ONLINE BREATHWORK TEACHER TRAINING

100HRS - 2 months immersion which is online, yet highly interactive with weekly 1-1 and group calls where you will be closely followed on each step of the journey empowering you with all the knowledge, ethical codes of conducts and professionalism required to become a world class facilitator. This is not an online training where you will be watching videos and be done with it. It requires your commitment and dedication.

You will learn all the principles of Conscious Connected Breathwork, many different lineages and techniques to achieve better physical and mental health (Pranayama, Somatic Breathwork Journeys, Breathwork for transpersonal and psychedelic states, Breathwork for trauma healing and emotional release, Breathwork for ice baths and cold exposure, Breath awakening meditation and more). This training will prepare you to offer 1-1, couples and group sessions.

Start changing lives one breath at a time!

YIN YOGA TEACHER TRAINING

Take the step to go deeper...into stillness, into the body, into the quiet wisdom that Yin Yoga was always pointing toward. In this 50HR Yin Yoga Teacher Training, you will be guided by our most experienced Yin teachers through a program rooted in Taoist philosophy, meridian theory, and the somatic art of holding space for transformation. Immersed in the lush nature surrounding Senses, this intimate training is an invitation to slow down completely, to feel the land beneath you, to soften into presence, and to emerge not just as a certified Yin Yoga teacher, but as someone who truly understands how stillness heals.

For those ready to teach the practice the world needs most right now.

SOUND HEALING TEACHER TRAINING

What exactly is Sound? How do frequencies work, and what’s the mechanism behind sound and its measurement?

Delving into Sound Healing involves grasping the theory and physics underlying sound, which allows us to comprehend its multifaceted impact on us. Only then can we truly understand and appreciate how sound facilitates healing.

Our 4-day immersive course is designed to dive deeper into the theory of sound, to learn about the history and evolution of sound healing and offers a comprehensive training in the application of sound with different healing instruments.