YOGA IN SRI LANKA
Come back home to your Senses
YOGA AT SENSES
At Senses, yoga is not something you perform, is something your body remembers.
Nestled in the lush jungle of Midigama, Ahangama, on Sri Lanka South Coast, our yoga shala is a living sanctuary (literally). Wildlife roam free around it, breeze flow through it, it is held by nature and dedicated to the full spectrum of your practice.
Whether you are stepping onto the mat for the first time or deepening a practice that has shaped your life, you are welcome here. We offer daily drop-in yoga classes in Vinyasa, Yin, Hatha, Restorative, Ashtanga and Kundalini, each one taught by heart-centered teachers who hold the highest qualifications or at least 10 years of personal practice who will guide with both precision and presence. Come for a single class, a workshop or answer the deeper calling and join our 200HR Yoga Teacher Training in Sri Lanka a transformational journey into embodied practice and the art of teaching.
Whatever brings you here, the mat is ready. Welcome home.
YOGA TEACHER TRAINING IN SRI LANKA
Whether you are stepping into teaching for the first time or deepening a practice already lived in the body, our Yoga Alliance certified teacher trainings in Sri Lanka are designed to meet you exactly where you are.
Choose the 200HR Vinyasa & Yin immersion for a complete foundation or the 50HR Yin Yoga Teacher Training for an intimate dive into stillness, energy and somatic healing. Both trainings are taught by multiple experienced, trauma-informed teachers in small, intimate groups where real transformation has the room it needs to unfold.
200HRS VINYASA & YIN YOGA TEACHER TRAINING
Take the step to share your passion with the world and become a yoga teacher at Senses. In this 200HR Yoga Teacher Training in Sri Lanka, you will be guided by four of our most experienced teachers that will prepare you to teach Vinyasa and Yin Yoga with a world class program that exceeds the standard requirements to become a yoga teacher.
Immersed in the lush nature surrounding Senses, this is a unique training experience in Sri Lanka that will allow you to bathe in nature, to feel at peace, to reconnect with your true self, and to fully focus on becoming an exceptional teacher in the world’s most requested styles of yoga.
50HR YIN YOGA TEACHER TRAINING
Take the step to go deeper...into stillness, into the body, into the quiet wisdom that Yin Yoga was always pointing toward. In this 50HR Yin Yoga Teacher Training, you will be guided by our most experienced Yin teachers through a program rooted in Taoist philosophy, meridian theory, and the somatic art of holding space for transformation. Immersed in the lush nature surrounding Senses, this intimate training is an invitation to slow down completely, to feel the land beneath you, to soften into presence, and to emerge not just as a certified Yin Yoga teacher, but as someone who truly understands how stillness heals.
For those ready to teach the practice the world needs most right now.