YOGA IN SRI LANKA
COME HOME TO YOUR SENSES, COME HOME TO LIFE
YOGA | BREATHWORK | SOUND HEALING | ECSTATIC DANCE | CEREMONIES & COMMUNITY GATHERINGS
Senses is a heart-led and community oriented yoga studio in Ahangama, Sri Lanka offering daily classes, events and teacher trainings.
A YOGA STUDIO BUILT FOR THE PEOPLE READY TO MEET THEMSELVES
Senses is a yoga studio and teacher training center on Sri Lanka south coast, in Midigama, Ahangama, created for the ones ready to meet themselves honestly and fully.
To come to your senses means returning to what is real and alive: your breath, your body, your being. Here we dont strive or perform. We believe you are already whole, already enough, already wise.
Our practices, yoga, breathwork, sound healing, ecstatic dance and ceremonies, are not tools to change you. They are invitations to remember who you are beneath the noise. To feel. To listen. To soften.
Senses is for those ready to come home to themselves.
TEACHER TRAININGS IN
SRI LANKA
There is a moment when the practice stops being something you do and becomes something you want to give. Our teacher trainings are built for that moment, for the ones ready to step from practicing into holding space.
On the farm in Midigama, we run Yoga Alliance certified 200hr yoga teacher training, breathwork facilitator training and sound healing training, all in small groups, led by experienced, trauma-informed teachers. .
Every cohort also includes one full scholarship for a Sri Lankan student. Always. When you train with Senses, you make room for someone else to begin too.
DAILY YOGA CLASSES IN AHANGAMA
Yoga at Senses is not about the perfect pose, the showing, or the performance. It is about the perfect moment of presence within it.
Nestled within a living fruit farm on the south coast of Sri Lanka, our open-air shala in Midigama, Ahangama sits in the kind of nature that does half the work for you: clean air, birdsong, the rustle of leaves, and zero noise pollution to pull you back from where you are going and straight into your body, into the now.
From the flowing rhythm of Vinyasa to the surrendered stillness of Yin, our daily yoga classes are guided by highly skilled, experienced teachers who bring both precision and heart to every session.
Come as you are. The farm, the air, and the mat will do the rest.
ECSTATIC DANCE IN SRI LANKA
When we opened Senses, we opened the floor. What grew around it became something none of us expected. Today, the Ecstatic Dance community at Senses is one of the most vibrant, warm and alive conscious movement communities on the island and in South East Asia.
A family of locals, travelers and seekers who return again and again not just for the music, but for each other.
Powered by a state of the art sound system, curated by world-class local & international DJs and space holders, held in sacred sobriety under the open Sri Lankan sky: this is free movement at its most beautiful.
Come once and you will understand what we mean.
BREATHWORK IN SRI LANKA
With you since your first moment on earth until the last. And yet most of us have never truly learned how to consciously use it.
Breathwork at Senses is a guided journey through one of the most powerful healing tools available to the human body: no substances, no years of practice required. Just breath, intention, and the willingness to feel and heal.
Held in our indoor studio, each session is facilitated by highly trained, trauma-informed and ethical breathwork practitioners in an environment so clean, so supportive, so free of the noise of ordinary life that the breath can finally give you what you are ready to receive.
Emotional awareness, mental clarity, nervous system regulation, expanded states of consciousness... and sometimes all of them in a single session.
SOUND HEALING SESSIONS IN AHANGAMA
Before the mind can soften, the body must be given something to surrender to.
At Senses, every instrument that fills our space has been personally selected and brought from around the world: artisanal, hand-crafted pieces chosen for the specific quality of healing they carry in their tones.
Held in our temperature controlled indoor studio our sessions are a medicine for the stress that the body has been quietly holding, for the emotions the mind has been carefully managing, for the stillness that every human being deserves to find their way back to.
Let the sound do what words never could.
WHAT OUR COMMUNITY SAYS ABOUT US
FIND SENSES
We are located inside Midigama Fruit Farm in Midigama, Ahangama, on Sri Lanka south coast, a 5-minute tuk-tuk from Midigama beach and 10 minutes from Weligama. Most travelers join us from Mirissa, Weligama, Ahangama and the Galle area, but you are welcome from anywhere.
Drop-in classes daily. We recommend reserving your spot as all of our classes often sell out.
Midigama Fruit Farm, Midigama, Ahangama, Sri Lanka
+94 76 319 8155